by Amber Diehm Heuer | Dec 9, 2024 | business and entrepreneurship, holistic business, spiritual business, wellness business
Accessibility in wellness spaces is more than a legal requirement—it’s a reflection of the values that drive holistic and spiritual businesses. True accessibility ensures that every individual, regardless of ability, income, or background, can fully experience the...
by Amber Diehm Heuer | Dec 9, 2024 | holistic living
Modern life often pulls us in many directions, leaving us feeling disconnected from our true selves. Whether it’s the pressure to meet societal expectations, the challenges of balancing multiple roles, or the weight of unresolved past experiences, it’s easy to lose...
by Amber Diehm Heuer | Dec 2, 2024 | holistic living
Navigating political tensions can feel overwhelming, especially in a time when polarization dominates public discourse. Holistic practices offer tools and approaches to engage with political issues in a way that promotes balance, harmony, and service to humanity. For...
by Amber Diehm Heuer | Nov 25, 2024 | holistic living
Intuition is often described as a quiet inner voice, a gut feeling, or an unexplainable knowing. Developing intuition can bring clarity and guidance, but how can we strengthen it? Meditation is one of the most powerful tools for building this deeper connection to...
by Amber Diehm Heuer | Nov 18, 2024 | personal growth
Conflict is a natural part of life, yet the way we approach and resolve it can determine whether it becomes a destructive force or an opportunity for healing and growth. Compassion-based conflict resolution taps into the power of intuition, compassion, and wisdom to...
by Amber Diehm Heuer | Nov 11, 2024 | business and entrepreneurship, holistic business, spiritual business, wellness business
Marketing serves as the essential link between your holistic business and the individuals who would benefit from your offerings. For holistic entrepreneurs in Iowa, connecting authentically with your audience while staying aligned with your values is crucial. This is...
by Amber Diehm Heuer | Nov 11, 2024 | holistic living, personal growth, wellness and well-being
In the hustle of everyday life, many of us are masters at communicating with others but struggle with the most important conversation of all—the one we have with ourselves. Compassionate communication with self is about creating an internal dialogue that’s nurturing,...
by Amber Diehm Heuer | Nov 4, 2024 | holistic living
Activism, at its core, is about advocating for change, but when combined with the principles of compassion, intuition, and wisdom, it becomes a transformative approach that can ripple through both individuals and communities. Compassionate activism isn’t about forcing...
by Amber Diehm Heuer | Oct 28, 2024 | holistic living
Rebuilding self-trust is a transformative and deeply personal process. Whether caused by a health crisis, an ended relationship, or simply losing connection with our inner compass, the path back to trusting ourselves requires patience, awareness, and intentional...
by Amber Diehm Heuer | Oct 21, 2024 | holistic living
Healing isn’t a linear process. It’s full of ups, downs, and unexpected challenges. For many Iowans on their wellness journey, the hardest part isn’t knowing what needs healing—it’s breaking through the personal barriers that prevent deep transformation. These...
