In the peaceful heartland of Iowa, small towns often hold hidden treasures, and among them are remarkable yoga studios. These studios offer a serene escape from the hustle and bustle of daily life, providing spaces for self-discovery, physical well-being, and inner peace. Let’s embark on a journey through some of Iowa’s small towns and explore the top-notch yoga studios that are making a big impact.

BlueMoon Holistic, Nevada, Iowa and Huxley, Iowa

Location: 923 6th St, Nevada, Iowa
508 E 1st St, Huxley, Iowa

Nestled in the charming town of Nevada, BlueMoon Holistic is a gem of a yoga studio that welcomes practitioners of all levels. The moment you step into this studio, you’ll be greeted with a warm and inviting atmosphere that encourages inner exploration. BlueMoon offers a diverse range of yoga classes, from GentleFlow sessions to dynamic Vinyasa flows, and even children’s classes, ensuring there’s something for everyone.

What sets BlueMoon Holistic apart is its holistic approach. In addition to yoga, they provide wellness services such as Reiki and massage, making it a hub for overall well-being in Nevada and Huxley. Whether you’re new to yoga or an experienced practitioner, you’ll find a supportive community and expert instructors to guide your journey.

Cairn Yoga and Wellness, Knoxville, Iowa

Location: 101 Robinson St, Knoxville, Iowa

In the heart of Knoxville, Iowa, you’ll discover Cairn Yoga and Wellness, a haven for those seeking mindfulness and holistic well-being. This studio offers a diverse selection of services that cater to various preferences and abilities, ensuring an inclusive space for all.

What makes Cairn Yoga and Wellness stand out is its commitment to holistic health. Beyond private and group yoga sessions, they provide breathwork sessions and their “Health Harmony & Happiness” podcast. Through this whole-person focus, Cairn Yoga and Wellness creates an ideal support system for personal growth and self-discovery in Knoxville.

Sanctuary Yoga & Healing, Webster City, Iowa

Location: 601 Willson Ave, Webster City, Iowa

Sanctuary Yoga & Healing is a remarkable gem, redefining the yoga studio experience. What sets this studio apart is its unwavering commitment to providing a safe, inclusive space for growth and restoration. Whether you’re a beginner taking your first yoga class or seeking transformative wellness workshops, Sanctuary’s intention is to empower, revive, and transform each practitioner. They offer more than traditional yoga classes; tantra sessions and private instruction create a diverse, judgment-free landscape for all skill levels. From yoga and wellness workshops to restorative practices, Sanctuary Yoga and Healing is a haven for all, leaving practitioners feeling empowered, revived, and transformed.

Zen Soul Society, Fort Madison, Iowa

Location: 1006 Ave H, Suite 1, Fort Madison, Iowa

At Zen Soul Society, the journey to well-being begins with a promise of a safe space—a space where vulnerability, growth, and self-compassion are nurtured. This unique studio in Fort Madison, Iowa, is a haven for yoga practitioners of all levels and interests. Zen Soul Society offers a diverse range of yoga classes, specializing in Buti, Hot, Vinyasa, Restorative, Chair, Kids, Yin, and Trauma-informed Yoga. Whether you’re stepping onto the mat for the first time or seeking advanced practices, they have something for everyone. From beginner’s yoga to chakra-focused sessions, gentle hot flows, various hot yoga classes, sleep support, and even pilates, Zen SOUL Society’s offerings are as diverse as the individuals who walk through their doors. Here, your wellness journey is a celebration of self-compassion, growth, and finding your true zen.

Yoga Nook, Manchester, Iowa

Location: 123 E Main Street, Manchester, Iowa

At Yoga Nook in Manchester, Iowa, you’ll discover more than just a yoga studio—it’s a place where movement and mindfulness meet. This welcoming studio and boutique offers a range of heated and unheated yoga and meditation classes led by experienced instructors. Each session promises to be dynamic, inspiring, and, above all, fun. What sets Yoga Nook apart is their commitment to providing more than just yoga; it’s an experience. From lavender-infused towels and heartfelt smiles to intentional stories and uplifting music, they create an atmosphere of warmth and community. With classes designed for strength and sweat, relaxation and rest, you have the freedom to choose what you need each day. Whether you’re looking to come alive or unwind, Yoga Nook has something for everyone. Plus, they offer retreats to enhance your wellness journey. 

Divine Current Wellness, Guttenberg, Iowa

Location: 531 1st St, Guttenberg, Iowa

Divine Current Wellness, situated in Guttenberg, Iowa, is a haven of holistic well-being, offering a diverse array of practices designed to nurture your body, mind, and spirit. They bring together the wisdom of gentle flow yoga, chair yoga, and bhakti yoga classes, inviting individuals of all backgrounds and abilities to connect breath and body. Their services go beyond yoga, encompassing massage, reflexology, Reiki, hypnosis, sound healing, and more. Divine Current Wellness provides a space for deep release through touch and integrative holistic approaches. Their intention is clear: to guide you on a journey of self-discovery, exploration, and learning in the realm of self-care. Whether you’re seeking physical, emotional, or mental harmony, Divine Current Wellness offers a path to connect with your inner light and embark on a journey of holistic wellness.

Embrace the Serenity of Small Town Yoga

These small towns in Iowa hold incredible yoga studios that rival those in larger cities. Whether you’re a seasoned yogi or new to the practice, yoga studios across the state offer opportunities for growth, healing, and inner peace. So, why not venture into the heart of Iowa and experience the serenity of small-town yoga for yourself? Your mat and a warm community of like-minded individuals await.

Ready to explore small-town yoga in Iowa? Discover more small-town gems in our Holistic Iowa directory and embrace the serenity of yoga in unexpected places.


Please note that the information provided in this article about yoga studios in Iowa is for informational purposes only. While we strive to offer accurate and up-to-date details, the yoga studios’ offerings and schedules may change over time. It is advisable to visit the respective studio’s website or contact them directly for the latest information on class schedules, services, and guidelines.

Participation in yoga classes and related activities carries inherent risks. It’s essential to consult with a healthcare professional before starting any new fitness or wellness program, especially if you have underlying health conditions or concerns.

Holistic Iowa does not endorse or guarantee the quality of services provided by the mentioned yoga studios. Your experiences may vary based on individual preferences and needs. We encourage you to conduct your own research and assessments to ensure the yoga studio aligns with your goals and well-being.

By engaging in yoga and wellness activities, you acknowledge your personal responsibility for your health and well-being. Holistic Iowa disclaims any liability for the services and experiences provided by these studios.