by Amber Diehm Heuer | Jan 1, 2024 | holistic living, Skincare, winter wellness
As the chilly winds of winter embrace Iowa, so does the need for extra care for our skin. Harsh temperatures and low humidity levels can wreak havoc on our skin, leading to dryness, irritation, and discomfort. In this blog post, we’ll explore holistic approaches...
by Amber Diehm Heuer | Sep 24, 2023 | holistic living, indigenous wisdom, natural / herbal remedies, nature, environment, and sustainability, physical health and wellness
Nestled in the heart of the Midwest, Iowa boasts not only picturesque landscapes and welcoming communities but also a rich natural heritage. Among its hidden treasures are a variety of native plants and herbs, many of which have been used for generations by indigenous...