by Amber Diehm Heuer | Nov 18, 2024 | personal growth
Conflict is a natural part of life, yet the way we approach and resolve it can determine whether it becomes a destructive force or an opportunity for healing and growth. Compassion-based conflict resolution taps into the power of intuition, compassion, and wisdom to...
by Amber Diehm Heuer | Nov 11, 2024 | holistic living, personal growth, wellness and well-being
In the hustle of everyday life, many of us are masters at communicating with others but struggle with the most important conversation of all—the one we have with ourselves. Compassionate communication with self is about creating an internal dialogue that’s nurturing,...
by Amber Diehm Heuer | Oct 28, 2024 | holistic living
Rebuilding self-trust is a transformative and deeply personal process. Whether caused by a health crisis, an ended relationship, or simply losing connection with our inner compass, the path back to trusting ourselves requires patience, awareness, and intentional...
by Amber Diehm Heuer | Oct 21, 2024 | holistic living
Healing isn’t a linear process. It’s full of ups, downs, and unexpected challenges. For many Iowans on their wellness journey, the hardest part isn’t knowing what needs healing—it’s breaking through the personal barriers that prevent deep transformation. These...
by Amber Diehm Heuer | May 27, 2024 | holistic living, iowa provider, medical intuition, physical health and wellness, wellness and well-being
In the ever-evolving landscape of holistic healing, medical intuitive body scans stand out as a powerful tool for gaining insights into our overall well-being. Rooted in the principles of energy medicine, this modality offers a unique perspective that goes beyond...